Tuesday, January 18, 2011
Timeline for events
7:30am registration at New Pass Grill
8:00-8:15am assemble for Fun Run/Walk
8:20am starting time
Main Events:
9:00am Strike, Jump, & Throw (timed)
100 sledge hammer strikes
16lb hammer for guys
8lb hammer for gals
Burpees/Broad Jumps (distance to be announced)
Tire Throws (distance to be announced)
9:45am One Rep Max. on any ground-to-overhead lift (weight)
use any overhead lift, 3 attempts, full extension & solid lock-out required
10:30am Carry, Throw, & Lift (timed)
Farmers Walk (distance to be announced)
two 95lb barbells for guys (distance to be announced)
two 65lb barbells for gals (distance to be announced)
Stone/Keg/Heavy Bag Throw
100lb for guys (distance to be announced)
60lb for gals (distance to be announced)
10 reps of Sandbag/Rockball lifts (must get full extension & implement must get to chest height minimum)
160lb for guys
120lb for gals
Note: All weights on odd object lifts are approximate & may be scaled down to insure the safety of the participants
11:15am As many rounds as possible in 20 minutes (rounds)
10 reps of Barbell Thrusters
95lb for guys
65lb for gals
10 reps Mahler Body Blasters
12:00 noon One Rep. Max. Deadlift (weight)
use any grip
straps & belts allowed
3 attempts, full extension & solid lock-out required
12:30pm awards
8:00-8:15am assemble for Fun Run/Walk
8:20am starting time
Main Events:
9:00am Strike, Jump, & Throw (timed)
100 sledge hammer strikes
16lb hammer for guys
8lb hammer for gals
Burpees/Broad Jumps (distance to be announced)
Tire Throws (distance to be announced)
9:45am One Rep Max. on any ground-to-overhead lift (weight)
use any overhead lift, 3 attempts, full extension & solid lock-out required
10:30am Carry, Throw, & Lift (timed)
Farmers Walk (distance to be announced)
two 95lb barbells for guys (distance to be announced)
two 65lb barbells for gals (distance to be announced)
Stone/Keg/Heavy Bag Throw
100lb for guys (distance to be announced)
60lb for gals (distance to be announced)
10 reps of Sandbag/Rockball lifts (must get full extension & implement must get to chest height minimum)
160lb for guys
120lb for gals
Note: All weights on odd object lifts are approximate & may be scaled down to insure the safety of the participants
11:15am As many rounds as possible in 20 minutes (rounds)
10 reps of Barbell Thrusters
95lb for guys
65lb for gals
10 reps Mahler Body Blasters
12:00 noon One Rep. Max. Deadlift (weight)
use any grip
straps & belts allowed
3 attempts, full extension & solid lock-out required
12:30pm awards
Twelve sponsors will accepted
Sponsors pay for advertising at this event through the numerous promotional items we will be using:
t-shirts, banners, bumper stickers, etc.Sponsor donations may not be tax deductible, but will show your support of this worthy cause; and our promo items will have you business displayed on them.
Gold sponsors--logo and contact information displayed
Silver sponsors--logo displayed
Bronze sponsors--name displayed
t-shirts, banners, bumper stickers, etc.Sponsor donations may not be tax deductible, but will show your support of this worthy cause; and our promo items will have you business displayed on them.
Gold sponsors--logo and contact information displayed
Silver sponsors--logo displayed
Bronze sponsors--name displayed
Sunday, January 16, 2011
FAQ
1-Where will this event take place?
Ken Thompson City Island Park
Registration will be at the New Pass Grill, starting at7:00 am
2-What is the cost to compete?
a-The Fun Run/Walk is free and will be held at 8:00am
b-The main competitive events will begin at 9:00am, and will last until 12:30pm
(a complete timeline for each event will be posted soon)
c-A current receipt for a donation of $25.00 to one of the three organizations we are supporting is your ticket to compete (must be shown at registration)
3-Are their t-shirts or other awards to be given out?
a-Event T-shirts will be given out while the supply lasts
b-Awards will be given for the 1st place for guys and gals in each event, plus an overall award for the guy and gal who win the highest number of events during the day
4-What age do you have to be for this?
a- The Fun Run/Walk can be done by any healthy person, minors will need a parent or guardian with them who can sign their waivers
b-For the main events, the minimum age is 18.
note: This location & schedule is subject to change due to weather or other unforseen problems, check back one day prior to traveling to the event.
Ken Thompson City Island Park
Registration will be at the New Pass Grill, starting at7:00 am
2-What is the cost to compete?
a-The Fun Run/Walk is free and will be held at 8:00am
b-The main competitive events will begin at 9:00am, and will last until 12:30pm
(a complete timeline for each event will be posted soon)
c-A current receipt for a donation of $25.00 to one of the three organizations we are supporting is your ticket to compete (must be shown at registration)
3-Are their t-shirts or other awards to be given out?
a-Event T-shirts will be given out while the supply lasts
b-Awards will be given for the 1st place for guys and gals in each event, plus an overall award for the guy and gal who win the highest number of events during the day
4-What age do you have to be for this?
a- The Fun Run/Walk can be done by any healthy person, minors will need a parent or guardian with them who can sign their waivers
b-For the main events, the minimum age is 18.
note: This location & schedule is subject to change due to weather or other unforseen problems, check back one day prior to traveling to the event.
Tuesday, January 11, 2011
Registration is now open
Benefactor ($5.00 donation)
Support Crew ($10.00 donation)
Participants ($25.00 donation)
Select the organizations you'd like to donate to, make sure you print your donation receipt for tax purposes (ALL participants must have their receipt with them to take part in the competition).
Make sure you send an e-mail to frank_dimeo@yahoo.com with your t-shirt size if you are a participant in order to confirm your entering this event.
Participants must a minimum of 18 years of age, except for the run/walk event
minors must be accompanied by a parent or guardian who can sign their waivers
Support Crew ($10.00 donation)
Participants ($25.00 donation)
Select the organizations you'd like to donate to, make sure you print your donation receipt for tax purposes (ALL participants must have their receipt with them to take part in the competition).
Make sure you send an e-mail to frank_dimeo@yahoo.com with your t-shirt size if you are a participant in order to confirm your entering this event.
Participants must a minimum of 18 years of age, except for the run/walk event
minors must be accompanied by a parent or guardian who can sign their waivers
Truckers Against Trafficking Teaser (3min) from iEmpathize on Vimeo.
Sponsors wanted for our upcoming fund-raiser
We are working to get all our promotional items made.
We'll need equipment, t-shirts, banners, bumper stickers, awards, etc.
Sponsors are needed to help offset the expenses involved, and we will advertise their businesses in return.
There are 3 sponsor levels as indicated in this drop-down menu.
Sponsor donations are not tax deductible, but will show your support of this worthy cause; and our promo items will have you business displayed on them.
Gold sponsors--logo and contact information displayed
Silver sponsors--logo displayed
Bronze sponsors--name displayed
We'll need equipment, t-shirts, banners, bumper stickers, awards, etc.
Sponsors are needed to help offset the expenses involved, and we will advertise their businesses in return.
There are 3 sponsor levels as indicated in this drop-down menu.
Sponsor donations are not tax deductible, but will show your support of this worthy cause; and our promo items will have you business displayed on them.
Gold sponsors--logo and contact information displayed
Silver sponsors--logo displayed
Bronze sponsors--name displayed
Monday, January 10, 2011
Florida Coalition Against Human Trafficking / Orlando
This video is a brief overview of the crime of human trafficking, and you'll see why we are fighting it.
Join with us on March 5, 2011 as we raise awareness about this.
Join with us on March 5, 2011 as we raise awareness about this.
Sunday, January 9, 2011
Welcome
This blog will keep you up-to-date on the exciting event we are holding on March 5, 2011 to help increase public awareness of the crime of human trafficking.
There will various ways that you can participate.
Some people will donate and watch, others will donate and compete in the innovative and challenging events.
Some will donate online, and we appreciate their help even if we never meet them in person.
Also, we will have sponsors who contribute enough to help with all the expenses and supplies needed for this.
Please check back again for more information.
Thank you!
There will various ways that you can participate.
Some people will donate and watch, others will donate and compete in the innovative and challenging events.
Some will donate online, and we appreciate their help even if we never meet them in person.
Also, we will have sponsors who contribute enough to help with all the expenses and supplies needed for this.
Please check back again for more information.
Thank you!
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